# @oxford_uni on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV0ftwNDdb2
- **Gondola URL:** https://gondola.cc/posts/59591777-oxford-uni-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8fa9ef5ca7.jpg
- **Posted:** 2026-03-13T09:54:33.000+00:00
- **Account Owner:** The University of Oxford (@oxford_uni) — https://gondola.cc/oxford_uni

## Caption

‘A short nap can enhance your productivity’ 😴

Sleep expert Prof Russell Foster, from ndcnoxford , explains why you shouldn’t usually nap for more than 20 minutes.

#oxforduniversity #sleepday #nap #sleepexpert

## Stats

- **Views:** 33,883
- **Likes:** 3,844
- **Shares:** 0
- **Comments:** 32

## Tags

sleepday, nap, sleepexpert, oxforduniversity

---
Copyright (c) Gondola