# @kareembwoyatingz on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV4ewICppY4
- **Gondola URL:** https://gondola.cc/posts/59625225-kareembwoyatingz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a2037e0a8.jpg
- **Posted:** 2026-03-14T23:00:00.000+00:00
- **Account Owner:** Kareem (@kareembwoyatingz) — https://gondola.cc/kareembwoyatingz

## Caption

CHAMPS is coming… and the coaches are already preparing for battle 🇯🇲👀

Before the biggest high school track meet of the year, I checked in with several coaches about:
• the workload before a major meet
• the mental preparation for athletes
• which athletes to watch at Champs
• what to expect from their teams this season

Featuring coaches from Wolmer’s Girls, Alpha, St Andrew High, St George’s College, Edwin Allen and Glenmuir.

From decades of coaching experience to programs building new momentum, here’s what they had to say ahead of CHAMPS.

#TrackAndTingz #Champs #JamaicaTrackAndField

## Stats

- **Views:** 1,448
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

trackandtingz, jamaicatrackandfield, champs

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