# @broccyourbody on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@broccyourbody/video/7616491595373808927
- **Gondola URL:** https://gondola.cc/posts/59647775-broccyourbody-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2abce79187.jpg
- **Posted:** 2026-03-12T21:57:39.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

One of my all time favorite recipes for spring!!! I want to bathe in this dressing for real. If you don’t make this every year let this be your sign to start 💚 Ingredients: 8 oz dried orzo (2 1/2-3 cups cooked) 1 cup peas, defrosted if frozen 1 1/2 cups asparagus, chopped 4-5 cups arugula 1/4 cup fresh basil, roughly chopped 1/4 cup fresh mint, roughly chopped 4 oz feta cheese Salt & pepper to taste CRISPY SHALLOT VINAIGRETTE: 1/2 cup extra virgin olive oil 1 shallot, peeled and thinly sliced 3 tablespoons red wine vinegar 2 teaspoons honey 1 teaspoon Dijon mustard 1/2 teaspoon kosher salt 1/4 teaspoon black pepper Instructions: Cook the orzo according to package instructions. Drain and cool. Next, make the Crispy Shallot Vinaigrette. Heat the olive oil in a skillet over medium heat. Add the shallots and stir constantly until they’re golden brown, taking care not to burn them. Add the shallots and oil to a jar or bowl and combine with remaining ingredients until smooth. Set aside. Lightly sauté the asparagus in a drizzle of olive oil for 3-4 minutes or until cooked to your liking. Toss all ingredients, including the about 75% of the dressing, until combined. Add more dressing as needed and season to taste with salt and pepper. #broccyourbody #easyrecipes #springrecipes #healthyrecipes 

## Stats

- **Views:** 21,300
- **Likes:** 618
- **Shares:** 146
- **Comments:** 4

## Tags

broccyourbody, springrecipes, healthyrecipes, easyrecipes

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