# @fabiokotinda on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLFUxLuDHLQ
- **Gondola URL:** https://gondola.cc/posts/59666443-fabiokotinda-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9656abbd6c.jpg
- **Posted:** 2021-02-09T19:28:29.000+00:00
- **Account Owner:** fabio kotinda (@fabiokotinda) — https://gondola.cc/fabiokotinda

## Caption

So I will start answering some questions asked on my stories. And I hope it helps you to get more motivation. 

“How do you find the motivation to workout everyday? Even when you are in a beautiful place.”

First what are my reasons to workout? I think this is the first question and I have 2 main ones: 
1) Better overall health 
2) Prepare my body to be able to practice the sports I like. 

And my motivations are based on those reasons. 
1) I say to myself: If I have the discipline I will reach my goals 
2) I ask myself: why I won’t do it if I will get healthier and happier.

The beautiful place only helps me to feel blessed and find more reasons to take care of my well-being. 

If you want a more detailed information I’m thinking about to produce a video. Let me know in the comments bellow. 

#motivation #wellbeing #exercise #workout #freeletics #morereasons #noexcuses

## Stats

- **Views:** 0
- **Likes:** 381
- **Shares:** 0
- **Comments:** 21

## Tags

exercise, wellbeing, motivation, morereasons, workout, freeletics, noexcuses

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