# @betr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-ZknpnhXQU
- **Gondola URL:** https://gondola.cc/posts/5967-betr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d07fe2a79a.jpg
- **Posted:** 2020-03-31T13:26:56.000+00:00
- **Account Owner:** betr (@Betr) — https://gondola.cc/Betr

## Caption

There are millions of ways to cope with anxiety, but it’s about finding what works for you. We challenged @yourfriendmeredith to try a #meditation app every day for 1 week to see if she felt a difference. Link in bio to see what happened after 7 days of #mindfulness. #betrVoices

## Stats

- **Views:** 1,234
- **Likes:** 98
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| betr | @Betr | https://gondola.cc/Betr | Production Company |
| Nik Conklin | @nikconklin | https://gondola.cc/nikconklin | Producer |

## Tags

betrvoices, mindfulness., meditation

---
Copyright (c) Gondola