# @hannahgfitti on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTctMglDU8i
- **Gondola URL:** https://gondola.cc/posts/59674433-hannahgfitti-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a70cfd00c1.jpg
- **Posted:** 2026-01-13T11:20:51.000+00:00
- **Account Owner:** Hannah G | Content creation & UGC (@hannahgfitti) — https://gondola.cc/hannahgfitti

## Caption

Part 2 | Everyone wants their body to stay the same while life completely changes. But how could it?

Last year was personally… a bit strange 
Finally moved into my house and left the area I grew up in
A new job that made me lose myself 
Lived in a reno
Lost a loved one
Lots of travelling & plans 
No time for my own thoughts or life 
A lot of adjusting 

Pretty much it was a year of just surviving

So OF COURSE my routine wasn’t rigid 
OF COURSE my body didn’t stay static 
- and neither would yours 

I lost weight, not because I was “on it” but because I barely had time to eat or think of food and stress was running the show 

Then life got even heavier, energy dropped and my body responded again 

It’s called being human xxx but it doesn’t need to be your end point - there comes a time you do need to pick yourself up and set yourself up for feeling good again 

This series is literally for my own accountability, but also to inspire you to pull yourself up and feel the best version of you to date !! We all have that potential

It’s kinda fun learning what we’re capable of and seeing where we can get to when we pour into ourselves and actually commit 

This isn’t necessarily about snapping back or undoing the last year 
It’s about learning how to take care of your body throughout change - not punishing it for responding to it 
Sustainable habits and routines that we can actually keep up with because it works with our lives >> over hardcore goals that cause you to stop actually living again and become a new root cause of stress.

If you’re finding your way back too, you’re not behind - you’re right on time 💙

gymshark discount code: HANNAHG10 🦈

#ugc #ugccontentcreator #ukugccreator #ugccommunity #techugc

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## Tags

ugccommunity, ukugccreator, ugccontentcreator, ugc, techugc

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