# @mikegrbic on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMql88CzWp7
- **Gondola URL:** https://gondola.cc/posts/59675227-mikegrbic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/27bd38743e.jpg
- **Posted:** 2025-07-28T20:51:09.000+00:00
- **Account Owner:** Mike Grbic (@mikegrbic) — https://gondola.cc/mikegrbic

## Caption

Come down and roll with us they said.  It will be fun they said. 

It was.  But next time I’m bringing some knee protection.  Been a lot of years since college wrestling.  But i had a blast.  #bjjtraining

## Stats

- **Views:** 0
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

bjjtraining

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