# @thephysiochannel on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKrD5yRO05i
- **Gondola URL:** https://gondola.cc/posts/59679037-thephysiochannel-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4dc5d0e38.jpg
- **Posted:** 2025-06-09T08:13:30.000+00:00
- **Account Owner:** Daniel Lawrence (@thephysiochannel) — https://gondola.cc/thephysiochannel

## Caption

Its called the pretzel because of the way the lower and upper body are mobilised to create a rotational and side-bending stretch in the lumbar spine.

One of my favs! 

#PretzelMobilization
#LumbarSpine
#SpineHealth
#ManualTherapy
#PhysicalTherapy
#Chiropractic
#BackPainRelief
#MobilityMatters
#SpinalMobility
#PainRelief
#Physio
#BodyMechanics
#MovementIsMedicine
#JointMobilization
#Rehab

## Stats

- **Views:** 9
- **Likes:** 16
- **Shares:** 0
- **Comments:** 1

## Tags

physio, jointmobilization, bodymechanics, rehab, chiropractic, painrelief, movementismedicine, lumbarspine, backpainrelief, manualtherapy, pretzelmobilization, mobilitymatters, physicaltherapy, spinalmobility, spinehealth

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