# @thephysiochannel on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKg0JJUv-bh
- **Gondola URL:** https://gondola.cc/posts/59679039-thephysiochannel-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f24d0eb18.jpg
- **Posted:** 2025-06-05T09:16:56.000+00:00
- **Account Owner:** Daniel Lawrence (@thephysiochannel) — https://gondola.cc/thephysiochannel

## Caption

Are you or your patients experiencing buttock/leg pain with walking, relieved by sitting? This is a hallmark of Lumbar Spinal Stenosis and neurogenic claudication, a common condition in older adults.

In this video: LSS symptoms, how spinal posture affects canal narrowing, and evidence-based non-surgical management. Discover effective flexion-based stretches, progressive pelvic tilt exercises, and smart activity modifications to regain functional mobility and reduce leg pain/cramps.

#LumbarSpinalStenosis #NeurogenicClaudication #LegPain #ChronicPainRelief #SpineCare #PhysicalTherapy #HealthcareEducation #Physiotherapy #SeniorHealth

## Stats

- **Views:** 6
- **Likes:** 15
- **Shares:** 0
- **Comments:** 1

## Tags

neurogenicclaudication, seniorhealth, spinecare, legpain, physiotherapy, lumbarspinalstenosis, physicaltherapy, healthcareeducation, chronicpainrelief

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