# @francesco_mazzone_oha on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJO9qdPTBo9
- **Gondola URL:** https://gondola.cc/posts/59680400-francesco-mazzone-oha-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ce35502759.jpg
- **Posted:** 2025-05-04T13:45:00.000+00:00

## Caption

🧘🏼‍♂️New transition into lotus handstand 🤸‍♂️

#handstand #handbalancing #calisthenics #yoga #onlinehandstandacademy 

——
What is the Online Handstand Academy? And why can it help you?

🤸🏼‍♂️ OHA is the only academy specializing solely in hand balancing , offering technical and specific pathways on handstands, without being diluted by generalist training that prolongs learning time.

🤸🏼‍♂️ It has the most proven student results, who have learned handstands and advanced elements of hanbalancing, consistently demonstrating tangible results on the official website.

🤸🏼‍♂️ Francesco Mazzone (founder of OHA) has spread the discipline of handbalancing by being featured on many TV shows and events worldwide. To name a few:

- Tu si que vales
- Italia’s Got Talent
- Spain’s Got Talent
- I soliti ignoti
and many others.

🤸🏼‍♂️ OHA is a reference point for instructor training with the Postural Handstand method (a registered and recognized method), which is a highly technical

## Stats

- **Views:** 1,313
- **Likes:** 238
- **Shares:** 0
- **Comments:** 17

## Tags

yoga, handstand, calisthenics, onlinehandstandacademy, handbalancing

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