# @spoonofsesame on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BifrqKilKk0
- **Gondola URL:** https://gondola.cc/posts/59693093-spoonofsesame-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5b62e6453.jpg
- **Posted:** 2018-05-07T23:41:36.000+00:00
- **Account Owner:** Christin Jely Gilbert (@spoonofsesame) — https://gondola.cc/spoonofsesame

## Caption

Monday motivation for Mental Health Week. "One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul" --Clarissa Pinkola Estes.
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#getloud #mentalhealth #mentalhealthweek #mentalhealthawareness #mybanff #banffnationalpark #canadianrockies #momentslikethese #ilovecanada #explorecanada #discoverer #earthoutdoors #hikingadventures #wildernessculture #sheisnotlost #mountaingirls #womenwhoexplore #choosemountains #optoutside #raw_canada #oh_canada_ #ig_canada #explorecanada #travelalberta #mountainlife #mountainlovers #artofvisuals #motivationdaily #growthmindset #bekindtoyourself

## Stats

- **Views:** 0
- **Likes:** 333
- **Shares:** 0
- **Comments:** 5

## Tags

bekindtoyourself, mountainlovers, banffnationalpark, growthmindset, raw_canada, mentalhealthweek, mentalhealth, sheisnotlost, wildernessculture, motivationdaily, ig_canada, getloud, travelalberta, earthoutdoors, discoverer, oh_canada_, choosemountains, artofvisuals, mountainlife, canadianrockies, womenwhoexplore, mybanff, ilovecanada, mentalhealthawareness, optoutside, explorecanada, mountaingirls, momentslikethese, hikingadventures

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