# @tomtrotter_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO3stqogfaP
- **Gondola URL:** https://gondola.cc/posts/59696672-tomtrotter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8caabe570.jpg
- **Posted:** 2025-09-21T16:03:19.000+00:00
- **Account Owner:** TOM TROTTER | ONLINE COACH💻 (@tomtrotter_) — https://gondola.cc/tomtrotter_

## Caption

I’M A PUBLISHED AUTHOR 😳 📚I can’t quite believe I’m writing this…but after years of dreaming, pitching, and countless rejections. I’ve officially signed my very first book deal 😳📚 

PRE-ORDER IS LIVE! ❤️ Message me the word “BOOK” and I’ll personally send you the link to grab your copy 💫 

On December 18th, Rise and Shine will hit bookstores across the UK, Amazon, and even be available as an audiobook 📚The fact that I get to say that still blows my mind 🥹 

This isn’t just another fitness guide. It’s the exact process that completely transformed my life. It’s more than just workouts or nutrition… it’s about mindset, habits, and unlocking the version of yourself you didn’t even know was possible.

I’ve poured my heart into making this book simple, empowering, and truly transformative. My mission? To show you that health doesn’t have to feel complicated or overwhelming. With the right tools and guidance, you can completely change your body, your mind, and your future.

If you’ve ever felt stuck or like you just need someone to guide you this is for you. 🙏🏼

PRE-ORDER IS LIVE! ❤️Message me the word “BOOK” and I’ll personally send you the link to grab your copy 

I’m beyond excited for you to read it and to see just how fun and life changing this journey can be ✨

#fyp #foryou #foryoupage #trend #trending #trendingreels #viral #fit #run #books #riseandshine #fitnessmotivation

## Stats

- **Views:** 22,408
- **Likes:** 0
- **Shares:** 0
- **Comments:** 167

## Tags

trending, viral, foryou, trend, fit, trendingreels, fyp, riseandshine, foryoupage, fitnessmotivation, run, books

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