# @dinacelinad on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQpMbsPDdBm
- **Gondola URL:** https://gondola.cc/posts/59701951-dinacelinad-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5623f5fa9c.jpg
- **Posted:** 2025-11-04T17:54:30.000+00:00
- **Account Owner:** Dina Celina | Registered Nutritionist (@dinacelinad) — https://gondola.cc/dinacelinad

## Caption

heeeey, I’m back 👋🏼

It’s been… a season.

Since July I’ve:
✈️ travelled everywhere
💍 got married (!!)
💔 lost my sweet Pepsi Power
🏃‍♀️ ran a whole marathon (deets incoming!)
🦷 survived dental surgery (more on that later)

And now I’m finally back in full work mode — ready for the next chapter.

Which brings me to something I’ve been quietly building:

✨ The CELINA Edit — my new Substack.

If your inbox is overflowing with freebies, wellness tips, and half-read guides you swore you’d get back to one day… this is your permission slip to simplify.

Everything I’ve ever wanted to share: protocols, routines, health insights that actually work, mindset shifts, real conversations — now live in one space.

No noise. No fluff. Just the kind of content that helps you feel good and stay consistent.

Here’s what you can read there right now ↓
💉 How to Prepare Your Body for Surgery (and Heal Faster After)
😴 When You’re Tired of Being Tired: How to Start Again When Your Body Feels Done
🕯 Welcome to The CELINA Edit

If you’ve been craving something slower, smarter, and a little more real — you’ll love it there.

Comment SUBSTACK and I’ll send you the link 🤍

p.s. if you’re still here — hi again. I’ve missed you.

#balancedliving #realwellness #healthylifestylehabits #womenswellness #wellnessjourney #selfgrowthjourney #thecelinaedit #substack #holistichealthcoach

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- **Likes:** 346
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## Tags

substack, realwellness, holistichealthcoach, womenswellness, wellnessjourney, balancedliving, selfgrowthjourney, thecelinaedit, healthylifestylehabits

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