# @coach.shady on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CH8qraBl_rf
- **Gondola URL:** https://gondola.cc/posts/59712141-coachshady-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/29fc3d5a06.jpg
- **Posted:** 2020-11-23T21:12:35.000+00:00
- **Account Owner:** Shady Eid (@coach.shady) — https://gondola.cc/coach.shady

## Caption

Transformation updates:
Can't put a certain time frame for the period we are working together, but roughly about 2 years with lots of on and off, as well as long off from lockdown.
But Mohamed put hard work and gained a great shape many will be proud to have. Couple of months ago convinced him to try competing & we had fast prep for his first show, still he managed to get 6th place dubaimusclebeach  amongst many experienced compititors. Which is very impressive & hopefully will  have a much better feature 💪😎
Good job
PS. Big thanks to bro ifbb_pro_elnahel for helping with physique posing practice 👍

#bodybuilding #bodybuildinguae #physique #sixpack #coachshady #teamshady #personaltraining #before&after #coachshadyclientstransformation

## Stats

- **Views:** 0
- **Likes:** 202
- **Shares:** 0
- **Comments:** 8

## Tags

bodybuildinguae, teamshady, physique, sixpack, coachshadyclientstransformation, coachshady, bodybuilding, personaltraining, before

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