# @coach.shady on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CRXDWxYliZG
- **Gondola URL:** https://gondola.cc/posts/59712320-coachshady-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b00c72920.jpg
- **Posted:** 2021-07-15T19:51:02.000+00:00
- **Account Owner:** Shady Eid (@coach.shady) — https://gondola.cc/coach.shady

## Caption

Evolution of Trainers nowadays:

- Upper abs start showing
 ➡️ Training family members
- Middle abs start showing
 ➡️ Training friends
- Obliques start showing
 ➡️ Tadda Online Trainer 
-  Lower abs started showing
 ➡️ Expert level 
- Winning local show medal
 ➡️ Watch out Hany Rambod

Who agrees 😅! 

#personaltraining #memes #personaltrainingevolved
#personaltrainingevolution
#growabeard

## Stats

- **Views:** 0
- **Likes:** 48
- **Shares:** 0
- **Comments:** 5

## Tags

memes, personaltrainingevolved, personaltrainingevolution, personaltraining, growabeard

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