# @mackinprof on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJGj5R-MnSa
- **Gondola URL:** https://gondola.cc/posts/59739670-mackinprof-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/476ff55e46.jpg
- **Posted:** 2025-05-01T07:26:20.000+00:00
- **Account Owner:** Stuart Phillips (@mackinprof) — https://gondola.cc/mackinprof

## Caption

Always great content from massresearchreview and a fantastic article from drlaurencs1 about the necessity (or lack thereof) for the 'NEED' for PM women to lift heavy weights! #women #health #aging #bone #muscle #sarcopenia #osteoporosis #osteopenia #agewell #ageinplace

## Stats

- **Views:** 0
- **Likes:** 206
- **Shares:** 0
- **Comments:** 8

## Tags

health, osteopenia, aging, bone, osteoporosis, women, ageinplace, agewell, sarcopenia, muscle

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