# @mackinprof on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJAOdq_MQFf
- **Gondola URL:** https://gondola.cc/posts/59739768-mackinprof-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6eeb903ea0.jpg
- **Posted:** 2025-04-28T20:25:27.000+00:00
- **Account Owner:** Stuart Phillips (@mackinprof) — https://gondola.cc/mackinprof

## Caption

How much protein do you need to gain muscle... an encore! 😉 #strengthtraining #resistancetraining #muscle #hypertrophy #musclegrowth #bodybuilding #protein #McMasterResearch #MuscleScience #fitnessscience

## Stats

- **Views:** 3,672
- **Likes:** 574
- **Shares:** 0
- **Comments:** 12

## Tags

musclegrowth, musclescience, resistancetraining, strengthtraining, fitnessscience, protein, muscle, bodybuilding, hypertrophy, mcmasterresearch

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