# @richardamills on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKPE2u_unwe
- **Gondola URL:** https://gondola.cc/posts/59742074-richardamills-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9b92bc254.jpg
- **Posted:** 2025-05-29T11:20:42.000+00:00
- **Account Owner:** richard mills (@richardamills) — https://gondola.cc/richardamills

## Caption

🥦💚 “Self-care starts with the little things - even if it’s broccoli!” 💚🥦
This week, we're diving into the world of self-care in a way that's funny, relatable, and heartwarming — with the delightful book “Broccoli and Me.” 📖👧👩‍👧

It’s a hilarious and meaningful story of a little girl who refuses to eat broccoli… and her mom who won’t give up. Why? Because caring for yourself matters — even when it’s tough. 💪💚

This book is more than just laughs — it opens the door for kids to understand the importance of healthy habits and the power of taking care of themselves from the inside out. 🌱

👉 Parents, educators, and caregivers — how are you teaching self-care to your little ones?
🎥 Watch the reel, laugh along, and share your favorite self-care moments with your kids in the comments!

✨ Because healthy habits and big values start with small stories. 

#selfcare 
#teachingselfcare 
#kidswellbeing 
#parenting 
#healthyhabitsstartyoung 
#broccoliandme 
#booksthatteach 
#childrensbooksmatter 
#mindfulparenting 
#kidsmentalhealth 
#emotionalwellnessforkids 
#raisinghealthykids 
#nutritionforkids 
#readaloudtime 
#childrenstorytime 
#parentingtipsdaily 
#earlyyearswellbeing 
#socialemotionallearning 
#familystorytime 
#valuebasedparenting 
#wellnessjourney 
#preschoolwellbeing 
#picturebookswithpurpose 
#consciousparenting 
#buildinghealthyhabits 
#learningthroughstories 
#storytimewithpurpose 
#parentingwins 
#raisingresilientkids 
#booksthatbuildcharacter

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

storytimewithpurpose, selfcare, kidsmentalhealth, earlyyearswellbeing, learningthroughstories, childrenstorytime, parenting, raisinghealthykids, picturebookswithpurpose, teachingselfcare, readaloudtime, emotionalwellnessforkids, familystorytime, buildinghealthyhabits, consciousparenting, valuebasedparenting, wellnessjourney, mindfulparenting, raisingresilientkids, preschoolwellbeing, parentingtipsdaily, booksthatteach, socialemotionallearning, broccoliandme, parentingwins, nutritionforkids, childrensbooksmatter, kidswellbeing, booksthatbuildcharacter, healthyhabitsstartyoung

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