# @juliemileslewis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL1z8Vspin9
- **Gondola URL:** https://gondola.cc/posts/59743742-juliemileslewis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7eb313dacb.jpg
- **Posted:** 2025-07-08T08:58:27.000+00:00
- **Account Owner:** Julie Lewis (@juliemileslewis) — https://gondola.cc/juliemileslewis

## Caption

BACK TO NATURE 

“Welcome to Back to Nature, Back to You – 30 days of reconnecting with the world around you and the wild wisdom within you.”

We were not born to be indoors under AC , artificial lighting and staring at screens ! We were born to move , to enjoy sunlight , fresh air and natural vistas ! 

Comment with 🌱 if you’re joining the reset!

PS 
Nature exposure reduces cortisol and anxiety within minutes. A daily dose of nature is a great natural optimizer. 

To join the 30 day program simply click on the link in my bio 💫

#BackToNatureBackToYou #NatureReset #JulieLewisAdventures

## Stats

- **Views:** 4
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

backtonaturebacktoyou, julielewisadventures, naturereset

---
Copyright (c) Gondola