# @yorkshiregripper on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQgpUgwjGyB
- **Gondola URL:** https://gondola.cc/posts/59745036-yorkshiregripper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77ecf22666.jpg
- **Posted:** 2025-11-01T10:21:19.000+00:00
- **Account Owner:** Yorkshiregripper (@yorkshiregripper) — https://gondola.cc/yorkshiregripper

## Caption

Quick thoughts on escaping the inside heel hook 

I always try to package technique up into a concept 

For me it makes it easier to visualise 

Slipping the inside heel hook then I see like climbing a wall 

Pulling up & rotating over the top with your shoulder 

Footage han.grapple stealthbjjbolton 

Team : strom_sports_nutrition strom_grappling xsguard 

#Nogi #heelhook

## Stats

- **Views:** 1,849
- **Likes:** 164
- **Shares:** 0
- **Comments:** 3

## Tags

heelhook, nogi

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