# @sophielylawilde on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTk4FBLiOLq
- **Gondola URL:** https://gondola.cc/posts/59754928-sophielylawilde-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d918c7028a.jpg
- **Posted:** 2026-01-16T15:25:18.000+00:00
- **Account Owner:** Sophie Olivia Lyla (@sophielylawilde) — https://gondola.cc/sophielylawilde

## Caption

10/10 recommend swapping the HIIT class for a spa day every so often (and even better, using your ClassPass credits to do so🤫)

#selfcareday #reset #newyear #findingbalance #spaday

## Stats

- **Views:** 463
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

selfcareday, findingbalance, reset, newyear, spaday

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