# @vitorpowerlife on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOWGl3igILg
- **Gondola URL:** https://gondola.cc/posts/59756429-vitorpowerlife-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8da3ec9c46.jpg
- **Posted:** 2025-09-08T14:55:00.000+00:00
- **Account Owner:** Vitor Martins (@vitorpowerlife) — https://gondola.cc/vitorpowerlife

## Caption

Quer parar de desperdiçar ganhos em qualquer exercício? 👉🏻 Aposte no alongamento completo do músculo! 

#tríceps #personaltrainer #dica

## Stats

- **Views:** 517
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

personaltrainer, tríceps, dica

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