# @vitorpowerlife on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMuvw6TsTWI
- **Gondola URL:** https://gondola.cc/posts/59756711-vitorpowerlife-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/39c2a0318a.jpg
- **Posted:** 2025-07-30T11:35:14.000+00:00
- **Account Owner:** Vitor Martins (@vitorpowerlife) — https://gondola.cc/vitorpowerlife

## Caption

#DICA Qual é o melhor AQUECIMENTO para TREINO DE COSTAS? 

#academia #treinodecostas #aquecimento

## Stats

- **Views:** 386
- **Likes:** 8
- **Shares:** 0
- **Comments:** 0

## Tags

aquecimento, treinodecostas, academia, dica

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