# @tabithapolenz on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CoYRWTStWrz
- **Gondola URL:** https://gondola.cc/posts/59769358-tabithapolenz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2af51d0527.jpg
- **Posted:** 2023-02-07T23:14:37.000+00:00

## Caption

Guilt Free German Chocolate Cake 

Combine:
1 1/3 cup green banana flour
4 very ripe smashed bananas bananas
3/4 cup date sauce (recipe below)
1 tsp vanilla
1/4 tsp Himalayan sea salt
1/4 teaspoon baking soda 
1/4 teaspoon baking powder
1/4 cup cacao
1/4 cup dark cocoa unsweetened
3/4 of a cup of almond butter
1 cup almond milk 
Dash 100% Stevia powder.

Bake at 350 for 40 min or until knife comes out clean. 

Frosting:
20 ounces of Madjool dates with the pits, pitted and made into date sauce. To make date sauce, add pitted dates to food processor with about 1 cup or more of water and process until jam like consistency.
1/3 cup RX Nut Butter, vanilla almond butter 
1/4 teaspoon maple syrup extract 
1/4 teaspoon vanilla extract 
One dash of 100% Stevia powder 
3 tablespoons of avocado butter 
Blend in the food processor until smooth.
Fold in one cup of shredded unsweetened, unsulfured coconut.
#thinkfit2befit #bestsellingfitnessbooks #weightloss #healthyfoods #quiltfreegermanchocolatecake #germanchocolatecake #healthy #desserts #zeroaddedsugar

## Stats

- **Views:** 0
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

germanchocolatecake, zeroaddedsugar, desserts, thinkfit2befit, healthyfoods, bestsellingfitnessbooks, weightloss, healthy, quiltfreegermanchocolatecake

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