# @jungle_jack_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLacw5Bji0R
- **Gondola URL:** https://gondola.cc/posts/59773003-jungle-jack-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f59100d020.jpg
- **Posted:** 2021-02-18T00:22:24.000+00:00

## Caption

Client Case Study : 5 weeks

- Psorisis since 2012
- Digestive Issues, bloating, loose stools, pain
- Low self esteem (body confidence: 3/10)
- Cognitive Function & Overall Energy (4/10)

As we can see since making changes to dietary choices, increasing calories, particularly from animal protein, eliminating fruit smoothies, shakes and excessive vegetable consumption, the physical results speak for themselves and she now reports her current body confidence as a 7/10 with mental clarity and overall energy reported as 8/10. These improvements have seen her land a new job after impressing at an interview last week.

Other factors of consideration were focused on supporting methylation and improving the integrity of her gut through stress management strategies including some specific nutrients and lifestyle practices being daily evening journaling, meditation, aromatherapy and developing a better sleep hygiene routine.

If you’re experiencing skin issues, chances are it’s symptomatic of something going on internally that needs addressing via nutrition.

#LivingRewired #Psoriasis #Skin #GutHealth #Nutrition

## Stats

- **Views:** 0
- **Likes:** 440
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- **Comments:** 45

## Tags

guthealth, nutrition, psoriasis, livingrewired, skin

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