# @omkar.chincholkar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjDbzKXDexG
- **Gondola URL:** https://gondola.cc/posts/59789818-omkarchincholkar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/56df9c9ead.jpg
- **Posted:** 2022-09-28T14:27:22.000+00:00
- **Account Owner:** Omkar Chincholkar (@omkar.chincholkar) — https://gondola.cc/omkar.chincholkar

## Caption

Did you know-One in ten women have PCOS! 

With PCOS, a wide range of symptoms are observed. 

These symptoms vary from hirsutism, acne, mood swings to insulin resistance, irregular menstrual cycle and increased androgenic hormones
 
Obesity is a complex condition, and it may affect women having PCOS by aggravating the symptoms 🙍🏻‍♀️

Women tend to suffer from even more severe symptoms when they are unable to effectively manage their lifestyle

If you are someone who is dealing with PCOS, making sure that you stay within the ideal body composition is very important 🙂

If you love your body,
make sure you get rid of harmful habits and indulge in the ones which can steer you towards happiness and health!

The snippet above is from a podcast which explains 'The science of fat loss' available on my YouTube channel.

Your Lifestyle Coach
Omkar

#pcos #manage #healthyhabits #explained #podcast #youtube #trendingreels

## Stats

- **Views:** 2,505
- **Likes:** 198
- **Shares:** 0
- **Comments:** 11

## Tags

explained, healthyhabits, manage, youtube, trendingreels, pcos, podcast

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