# @omkar.chincholkar on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUm7SI5j7OM
- **Gondola URL:** https://gondola.cc/posts/59790342-omkarchincholkar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4d7ac2b6c.jpg
- **Posted:** 2021-10-04T13:22:31.000+00:00
- **Account Owner:** Omkar Chincholkar (@omkar.chincholkar) — https://gondola.cc/omkar.chincholkar

## Caption

It is high time that we all need to change the way we look at Body Fat / Obesity
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When a person is Overweight, it is not about how the person looks.
Rather we should focus on the Health aspect & the risks involved.
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Being Overweight / Obese is linked to a higher risk of many medical conditions, PCOS is one of them. If you swipe through the post you will understand the connection between the two.
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Many women with PCOS / Insulin Resistance also face sudden weight fluctuations
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This may lead to signing up for Crash plans: A Yo-Yo cycle of weight loss followed by weight gain. But that is not the right way!
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So if your friend is Obese / Overweight, do not Body-shame her. Do not fall into the trap of Quick-fix crash diets
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Instead, focus on a healthy lifestyle & let fat loss be a by-product
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Your Health is much more important than people's opinions about 'how you look'
Do it for the correct purpose!
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Your Lifestyle Coach,
Omkar
Omfit Lifestyle Program
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#pcos #pcod #womenhealth #health #fitness #omfit #olp #obesity #fatloss #weightloss #nutrition #pcosawareness #pcosweightloss #healthylifestyle #picoftheday

## Stats

- **Views:** 0
- **Likes:** 200
- **Shares:** 0
- **Comments:** 5

## Tags

nutrition, pcos, healthylifestyle, fitness, womenhealth, weightloss, omfit, olp, health, pcod, picoftheday, fatloss, pcosweightloss, pcosawareness, obesity

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