# @omkar.chincholkar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CVkxMekhrcb
- **Gondola URL:** https://gondola.cc/posts/59790438-omkarchincholkar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/291bb61812.jpg
- **Posted:** 2021-10-28T14:00:13.000+00:00
- **Account Owner:** Omkar Chincholkar (@omkar.chincholkar) — https://gondola.cc/omkar.chincholkar

## Caption

Imagine eating a pack of Popcorn v/s a plate of paneer kebabs
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You can keep eating the popcorn 🍿 mindlessly
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✅But with paneer, our stomach will remain full for a longer time. Protein has a high satiety value.
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😊Now during the festive season we tend to eat sweets with our family / friends
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🔥 Food is not just calories. Our emotions are also connected to food
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😶I can’t tell you whether you should eat sweets or not. It’s a personal choice.
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🙋🏻‍♂️But I can definitely tell you one thing:
Before you mindlessly binge on sweets during Diwali, eat healthy proteins, fats & some fibre before 💪🏻
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🤌🏻This will ensure that you don’t binge on food and the amount of junk that you will end up eating will be much less
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🤗If you feel my content is valuable & practical - let me know in the comments section! 
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Your Lifestyle Coach,
Omkar 
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#festival #healthylifestyle #omfit #olp #diwali #fitness #nutrition #reelitfeelit #reels #diwalisweets

## Stats

- **Views:** 7,122
- **Likes:** 206
- **Shares:** 0
- **Comments:** 11

## Tags

diwalisweets, reelitfeelit, diwali, nutrition, healthylifestyle, fitness, reels, festival, omfit, olp

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