# @gilsmindmovement on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cnjcgu4oeeq
- **Gondola URL:** https://gondola.cc/posts/59795563-gilsmindmovement-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e30188517.jpg
- **Posted:** 2023-01-18T10:53:52.000+00:00
- **Account Owner:** Gil Sol (@gilsmindmovement) — https://gondola.cc/gilsmindmovement

## Caption

✅Calm your busy mind & reduce stress.
✅ Develop a more positive mindset.
✅ Release tension in your body.
✅ Increase willpower & discipline to achieve your healthy goals & dreams.

With our 1on1 consults & small group workshops

✅Mobility classes to reduce tension in your body.
✅Mindrest guided sessions for deep relaxation.
✅Breathwork exercises.
✅Guided meditation sessions.
✅Masterclass: science-based lessons on neuroplasticity, stress addiction, break old habits en develop new healthy ones and much more.

❇️Science based
❇️15 years experience 
❇️10.000+ people
❇️9,4 review score

Book free intake 🇳🇱🇬🇧
Online via zoom global

For B2B burnout prevention workshops DM us

#stress #stressrelief #relax #breathwork #nidra #yinyoga #stressmanagement #burnout #burnoutrecovery #calm #calmdown #busy #healthylifestyle

## Stats

- **Views:** 635
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

busy, stress, calmdown, calm, burnout, stressrelief, breathwork, healthylifestyle, burnoutrecovery, relax, nidra, yinyoga, stressmanagement

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