# @gilsmindmovement on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CckO2fCDgn7
- **Gondola URL:** https://gondola.cc/posts/59795959-gilsmindmovement-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de08c8ff35.jpg
- **Posted:** 2022-04-20T08:27:48.000+00:00
- **Account Owner:** Gil Sol (@gilsmindmovement) — https://gondola.cc/gilsmindmovement

## Caption

⛔️Busy mind, stressed
⛔️Worry, anxiety, fears, Insecurity
⛔️tension in your body, burn-out & recovery
⛔️High sensitivity, negative thinking
⛔️perfectionism, having no limits 

Mind Movement is specialised with these habits/ patterns in the mind.

With the science of Neuroplasticity we can help break these habits and create new healthy habits like:

✅Calm mind & positive mindset 
✅Relaxed body releasing tension
✅Feeling self secure 
✅More willpower & focus 

We have a 4 step program 
1️⃣ Becoming aware of habits
2️⃣ Stop letting them control your life
3️⃣ Reprogram old habits
4️⃣ Create new healthy habits/ manifesting achieving your goals and dreams in life

We have a 4 options
1️⃣ Small group classes (also online)
2️⃣ 1on1 sessions (average 10 sessions)
3️⃣ 4 week workshop
4️⃣ 1 week Retraite in south Europe & asia

(1on1 is often paid by your employer and sessions are also online available)

Book a free online intake to see how we can help you becoming the best version of yourself. Link in bio

#scienceofthebrain #neuroplasticity #calmyourmind #feelinggood #mindmovement010 #gilsolmind

## Stats

- **Views:** 430
- **Likes:** 11
- **Shares:** 0
- **Comments:** 0

## Tags

scienceofthebrain, calmyourmind, feelinggood, gilsolmind, mindmovement010, neuroplasticity

---
Copyright (c) Gondola