# @gilsmindmovement on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cm3dGDYIn8b
- **Gondola URL:** https://gondola.cc/posts/59796066-gilsmindmovement-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6fa7e3631.jpg
- **Posted:** 2023-01-01T08:55:44.000+00:00
- **Account Owner:** Gil Sol (@gilsmindmovement) — https://gondola.cc/gilsmindmovement

## Caption

We Wanna join our retreat

Next 7-14 oktober 2023 in south Europe 

Release Relax Recharge

Learn how to deal with:
⛔️anxiety, worry, fear
⛔️stress busy mind, negative mind
⛔️criticism en negativity from others
⛔️having no limits, no self love self care

✅Solution:
With Neuroplasticity we can reprogram  lasting new healthy habits for a more positive mindset, willpower and a calm mind
Enjoying life much more than you can ever imagine 

Our program:
✅Mobility classes to reduce tension in your body.
✅Mindrest guided sessions for deep relaxation.
✅Breathwork exercises.
✅Guided meditation sessions.
✅Masterclass: science-based lessons on neuroplasticity, stress addiction, and much more.

This will help to:
✅Calm your busy mind & reduce stress.
✅ Develop a more positive mindset.
✅ Release tension in your body.
✅ Increase willpower & discipline to achieve your healthy goals & dreams.

 
❇️Science based
❇️15 years experience 
❇️more than 10.000+successful experiences
❇️review score 9,6

More info link in bio
Look for retreat south Europe 

#happiness #stress #stressrelief #stressmanagement #lettinggo #surrender #burnout #burnoutrecovery #success #mindful #mindfulness #mindfullness #mentalhealth #depression #health #healthylifestyle #healthy #selflove #selfcare #anxiety #gilsmind #mindmovementapp #manifestation #neuroplasticity #manifest #lawofassumption #lawofattraction #yinyoga #functionalanatomy #yoganidra

## Stats

- **Views:** 1,038
- **Likes:** 21
- **Shares:** 0
- **Comments:** 2

## Tags

stress, mindfullness, success, mindmovementapp, gilsmind, burnout, lawofattraction, selfcare, functionalanatomy, mentalhealth, burnoutrecovery, mindfulness, yinyoga, stressmanagement, anxiety, manifestation, surrender, yoganidra, healthylifestyle, selflove, health, lettinggo, stressrelief, lawofassumption, neuroplasticity, mindful, manifest, happiness, depression, healthy

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