# @herbsonthehill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVL6k20CNlI
- **Gondola URL:** https://gondola.cc/posts/59806072-herbsonthehill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c38a6f9dda.jpg
- **Posted:** 2026-02-25T15:38:40.000+00:00
- **Account Owner:** Herbs On The Hill #LittlePotOfMagic (@herbsonthehill) — https://gondola.cc/herbsonthehill

## Caption

Brain fog days hit different 🌫️🧠💭
Too many tabs open 💻📚
Too many thoughts spinning 🌀
Not enough quiet 🤯💨

When that #brainfog rolls in, I reach for one small thing: Temple Balm 🌿🍃✨

Rosemary 🌱 + Peppermint 🍃
Dot onto temples 🤲
Close your eyes 👀
Take 3 slow breaths 🌬️🌸

That cool herbal lift ❄️🌿
That gentle “ahhh” moment 💚
That feeling of space returning 🌤️

Not dramatic.
Not over-the-top.
Just a clearer headspace ✨🧠 and a steadier moment in the middle of everything 💛

If peri/#menopause waves 🌊🔥, busy mum life 👜👩‍👧‍👦, or long screen days 📱💻 leave you feeling scattered…
Consider this your tiny reset button 🔄🌿

Small jar 🫙
Big difference 💫

Comment TEMPLE and I’ll send the link 💌✨

#HerbsOnTheHill #PerimenopauseJourney #MumLifeUK NaturalWellbeing BrainFogDays HandmadeInUK FromeBusiness FeelGoodFeelBetter

## Stats

- **Views:** 73
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

perimenopausejourney, herbsonthehill, mumlifeuk, brainfog, menopause

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