# @lydiarees on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C3NK5lrtcUJ
- **Gondola URL:** https://gondola.cc/posts/59820144-lydiarees-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dae523157f.jpg
- **Posted:** 2024-02-11T11:37:31.000+00:00
- **Account Owner:** Fat Loss For Mums (@lydiarees) — https://gondola.cc/lydiarees

## Caption

If you’re feeling a little lost and not sure where to start, that’s totally normal.
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I started off at that point after having my first child almost 17 years ago ( makes me feel old) I was tried , unsure what to eat ( having tried everything under the sun ) and my body didn’t even seem like mine.
I didn’t know if I would ever get back in shape and just felt lost. 
That’s how the majority of all my clients feel at the start and it’s ok to feel like that. 
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That’s why I put this programme together to help you and be the person that I needed all those years ago.
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So no matter what your circumstances, anything is possible with the right guidance 💫
.

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✨ I help busy mums get real and sustainable results 
❤️ DM “More info please ” for more details 
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#fatloss #homeworkout #mumlife #fitnessjourney #mumsofinstagram #homeworkout 
#mumblogger #mumfitness #fitnessforwomen #fitnessforbeginners #postnatal #postpartum #fatloss #bodyconfience #selflove #exercise #fitness #homeworkout #diastasisrecti #ww #mumofboys #thirdtrester #postpartumbody #postpartum

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 3

## Tags

diastasisrecti, selflove, exercise, mumlife, thirdtrester, mumsofinstagram, fitnessforbeginners, bodyconfience, mumofboys, mumblogger, fatloss, ww, fitnessforwomen, mumfitness, homeworkout, postnatal, postpartum, postpartumbody, fitness, fitnessjourney

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