# @lydiarees on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CfMd_TAlJc6
- **Gondola URL:** https://gondola.cc/posts/59820394-lydiarees-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c54899f301.jpg
- **Posted:** 2022-06-24T16:33:29.000+00:00
- **Account Owner:** Fat Loss For Mums (@lydiarees) — https://gondola.cc/lydiarees

## Caption

We all have to start somewhere, for me it was fifteen years ago after having Louis. 
I wasn’t really sure where to start and I made many mistakes getting to where I am today.
I used all the excuses under the sun on times, why I wasn’t ready.
The truth is there is never a good time, only now. 
If you’re starting out , or you’re already on your fitness journey remember these key points , they will help you on your way.
Enjoy the process and if you have any questions or you’re unsure of anything please feel free to ask.
Always happy to help 💕
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✨ I help busy mums get real and sustainable results 
❤️ DM “More info please ” for more details 
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#healthyfood #food #snack #csection #csectionrecovery #homeworkout #homeworkouts #mumlife #momlife #exercise #fatloss #weightloss #ww #sw #transformation #transformationtuesday #recipe #reels #reelsinstagram #creative #instagram #postpartum #postnatal #pregnancy #thirdtrimester #firsttrimester #second trimester

## Stats

- **Views:** 4,066
- **Likes:** 130
- **Shares:** 0
- **Comments:** 24

## Tags

exercise, mumlife, csectionrecovery, second, instagram, reels, recipe, csection, fatloss, ww, snack, reelsinstagram, healthyfood, momlife, pregnancy, homeworkout, firsttrimester, transformation, postnatal, postpartum, food, thirdtrimester, sw, weightloss, homeworkouts, transformationtuesday, creative

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