# @lydiarees on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ci0LVNcv2do
- **Gondola URL:** https://gondola.cc/posts/59820592-lydiarees-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff0ddc428e.jpg
- **Posted:** 2022-09-22T16:13:18.000+00:00
- **Account Owner:** Fat Loss For Mums (@lydiarees) — https://gondola.cc/lydiarees

## Caption

Is the expectation of having to look a certain way worrying you?

I find lots of the lovely ladies I coach online were so deflated because of this expectation they almost couldn’t start their weight loss journey.

They felt it was pointless because everywhere they looked on IG, it seemed everyone else was “perfect.”

Two things here…

1) Please don’t judge your reality against a perfected shot for social media

2) Please don’t judge yourself against anybody else. This is your life, your journey, your body, your health and your confidence. Own that and let yourself enjoy your own journey ☺️
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✨ I help busy mums get real and sustainable results 
❤️ DM “More info please ” for more details 
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#fatloss #homeworkout #mumlife #fitnessjourney #mumsofinstagram #homeworkout 
#mumblogger #mumfitness #fitnessforwomen #fitnessforbeginners #postnatal #postpartum #fatloss #momjeans #bodyconfience #selflove #exercise #fitness #homeworkout #diastasisrecti #ww #mumofboys #thirdtrester #postpartumbody #postpartum #mumlife #mumsofinstagram #mummybloggeruk

## Stats

- **Views:** 8,014
- **Likes:** 106
- **Shares:** 0
- **Comments:** 13

## Tags

diastasisrecti, selflove, exercise, mumlife, thirdtrester, mumsofinstagram, fitnessforbeginners, bodyconfience, momjeans, mumofboys, mumblogger, fatloss, ww, fitnessforwomen, mumfitness, mummybloggeruk, homeworkout, postnatal, postpartum, postpartumbody, fitness, fitnessjourney

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