# @lydiarees on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ce5w0Dfle_9
- **Gondola URL:** https://gondola.cc/posts/59820955-lydiarees-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/92619f48d6.jpg
- **Posted:** 2022-06-17T10:12:12.000+00:00
- **Account Owner:** Fat Loss For Mums (@lydiarees) — https://gondola.cc/lydiarees

## Caption

I’ve shared this before but thought I would share again with this ☀️ we are having ♥️ give a read if you want a low cal, high protein and great tasting snack ♥️

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Maintaining a healthy / balanced lifestyle can be so hard when you're a busy mum (and a tired one too!), so here's some quick and easy snack alternatives for you to try at home. Instead of reaching for the crisp and chocolate, try these yoghurt bites instead - your sweet tooth will be satisfied! 

Quick & easy yoghurt bites:
Step 1 - Mix 100g of Greek yoghurt with 2 teaspoons of honey
Step 2 - Add in chopped strawberries and raspberries, mix well 
Step 3 - Pour in to a plastic container and freeze
Step 4 - Once set, cut up in to little squares and serve

#healthyfood #postnatal #postpartum #postpartumhealth #postpartumsupport #pregnancyworkout #pregnancystyle #pregnancyworkouts #pregnancyexercise #pregnancynutrition #pregnancyhealth #pregnancyoutfit #pregnancyclothes #pregnancygymwear #healthysnacks #healthysnacksonthego #healthysnackideas

## Stats

- **Views:** 1,810
- **Likes:** 58
- **Shares:** 0
- **Comments:** 4

## Tags

pregnancyworkouts, pregnancyexercise, postpartumhealth, pregnancyhealth, pregnancynutrition, pregnancygymwear, postpartumsupport, pregnancyoutfit, healthyfood, pregnancyclothes, healthysnackideas, healthysnacks, postnatal, postpartum, pregnancyworkout, pregnancystyle, healthysnacksonthego

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