# @lindyolsen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CD8TPXHl8xm
- **Gondola URL:** https://gondola.cc/posts/59824439-lindyolsen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43d1c96c29.jpg
- **Posted:** 2020-08-16T07:42:12.000+00:00
- **Account Owner:** Lindy Olsen (@lindyolsen) — https://gondola.cc/lindyolsen

## Caption

There’s always a first time for everything 👍 and... well....I was way out of my comfort zone🧘‍♀️ 

Yin Yoga seemed pretty harmless but was SUPER intimidating for me as it is all about slowing down and being “still” (warning *limited knowledge alert) So...I decided after being encouraged by those who know me fairly well l, that I should give it a go. 

I did my first class on Saturday worldgymcoomera and it was SOOOOOOO hard, not so much to hold the poses (they were hard though) I found it WAY harder to turn my blinken head off!!!🤯 

Somebody wise told me that if I didn’t like it, it was the thing I needed most. 🙏 #really #ok #fact 

...and I learnt while doing the class that reconnecting with earths energy when feeling somewhat “disconnected” was a good thing ..... so we went out and found a little piece of heaven here on earth. 💯 #glowwormcaves 

#weekendoff #goodforthesoul #perspective #timeout #family #slowdown #yinyoga #rest #naturesmedicine

## Stats

- **Views:** 0
- **Likes:** 166
- **Shares:** 0
- **Comments:** 30

## Tags

weekendoff, naturesmedicine, really, rest, timeout, glowwormcaves, goodforthesoul, perspective, yinyoga, family, fact, slowdown, ok

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