# @melissasmithalign on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGPHCKZPfBs
- **Gondola URL:** https://gondola.cc/posts/59826749-melissasmithalign-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7ccec01ece.jpg
- **Posted:** 2025-02-19T01:36:19.000+00:00
- **Account Owner:** Melissa Smith 🌈Nervous System Whisperer| Stress Alchemy Expert (@melissasmithalign) — https://gondola.cc/melissasmithalign

## Caption

Having the awarenesst to ✨📣regulate.Following the impulse of every breath is the opportunity to regulate.

Moving from the old patterns to the present moment with gentle forgiveness. 

#nervoussystemregulation #impulse #traumarecovery #somatics ✨

## Stats

- **Views:** 0
- **Likes:** 8
- **Shares:** 0
- **Comments:** 0

## Tags

traumarecovery, impulse, nervoussystemregulation, somatics

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