# @doctoranshikagupta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DItaMpXSzV7
- **Gondola URL:** https://gondola.cc/posts/59828226-doctoranshikagupta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/773d4cd578.jpg
- **Posted:** 2025-04-21T13:00:00.000+00:00
- **Account Owner:** Dr. Anshika Gupta (@doctoranshikagupta) — https://gondola.cc/doctoranshikagupta

## Caption

🗒️Your blood reports are within range but you don’t feel great ?
🚨 What if I told you NORMAL is NOT the same as OPTIMAL?

Most lab ranges are based on sick populations—not health. ‘Normal’ just means average, not thriving.

💡 Example:

Your TSH is ‘normal’ at 3.5… but you’re exhausted.

Your vitamin D is ‘normal’ at 32… but your immune system is struggling.

Your fasting glucose is ‘normal’ at 92… but insulin resistance is creeping in.

📉 ‘Normal’ misses early dysfunction. Optimal ranges catch it BEFORE disease starts.

📸screenshot my OPTIMAL lab ranges cheat sheet—and tag someone who needs to see this!

#OptimalNotNormal #FunctionalMedicine #LabRanges #ThyroidHealth #VitaminD #InsulinResistance #RootCause #HealthTips #WellnessWarrior #HolisticHealth #SickNotHealthy #HealthEducation #healthandwellnesstips #holistic #wellnessjourney

## Stats

- **Views:** 1,041
- **Likes:** 45
- **Shares:** 0
- **Comments:** 0

## Tags

healthtips, wellnessjourney, vitamind, sicknothealthy, insulinresistance, functionalmedicine, labranges, thyroidhealth, holistichealth, rootcause, holistic, healtheducation, optimalnotnormal, healthandwellnesstips, wellnesswarrior

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