# @streetfitcoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CNWBNLHDO8T
- **Gondola URL:** https://gondola.cc/posts/59830144-streetfitcoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ae78d2492b.jpg
- **Posted:** 2021-04-07T00:07:25.000+00:00
- **Account Owner:** Christian Roberts (@streetfitcoaching) — https://gondola.cc/streetfitcoaching

## Caption

To be honest it’s been a rough last few days! I’ve been tired and stressed out, my nutrition hasn’t been the best and I drank a lot of alcohol LOL. Just saying this because I think a lot of people think that I have it all together all the time when it comes to nutrition and working out but I honestly don’t. I have my off days to my off weeks and months. But I still surround myself with good people who will keep encouraging me and motivate me to live my best life . Good way to end a busy day! 
Heavy Squats And Lunges! 
Then a 10min amrap
10 Deadlifts 
200m run in the glorious ☀️
10 pull-ups 
 #streetfitcoaching #truth #crossfitmen #dadbod

## Stats

- **Views:** 0
- **Likes:** 142
- **Shares:** 0
- **Comments:** 22

## Tags

dadbod, crossfitmen, truth, streetfitcoaching

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