# @streetfitcoaching on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CJB4EI6ju8r
- **Gondola URL:** https://gondola.cc/posts/59830275-streetfitcoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a73d2a6c3e.jpg
- **Posted:** 2020-12-20T18:19:45.000+00:00
- **Account Owner:** Christian Roberts (@streetfitcoaching) — https://gondola.cc/streetfitcoaching

## Caption

With the kids home from school keeping them moving is more important than ever! Movement and physical exertion is not just necessary for a healthy body but  also necessary from a mental health aspect. Not everybody has access to equipment but we do have access to gravity! Jumping jacks, push-ups, sit ups, bodyweight squats! So many different things we can do with zero equipment. #streetfitcoaching #kidsactivities #mentalhealth #workouts #kidsworkout

## Stats

- **Views:** 524
- **Likes:** 66
- **Shares:** 0
- **Comments:** 1

## Tags

workouts, kidsworkout, streetfitcoaching, mentalhealth, kidsactivities

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