# @streetfitcoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9u0P4xAlsk
- **Gondola URL:** https://gondola.cc/posts/59830417-streetfitcoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2b4241541c.jpg
- **Posted:** 2020-03-14T22:52:54.000+00:00
- **Account Owner:** Christian Roberts (@streetfitcoaching) — https://gondola.cc/streetfitcoaching

## Caption

Masters Online qualifier  2 rounds for time of:
10 deadlifts, 315 lb.
20 deficit handstand push-ups, 4.5-inch deficit
30 front squats, 95 lb.

Time cap: 20 minutes.  #streetfitcoaching #crossfitmasters45to49 #lululemonambassador #lululemongrandrapids #crossfit #crossfit616

## Stats

- **Views:** 0
- **Likes:** 58
- **Shares:** 0
- **Comments:** 4

## Tags

lululemongrandrapids, crossfitmasters45to49, crossfit, lululemonambassador, crossfit616, streetfitcoaching

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