# @streetfitcoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BvWPddfg5MR
- **Gondola URL:** https://gondola.cc/posts/59830527-streetfitcoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d027e4dffe.jpg
- **Posted:** 2019-03-23T10:30:09.000+00:00
- **Account Owner:** Christian Roberts (@streetfitcoaching) — https://gondola.cc/streetfitcoaching

## Caption

One of my goals was to hit 100cal on the bike in 5 min or less! Today I hit 5:01, one second from my goal! What’s one of your fitness goals and how are you measuring your progress? 
#streetfitcoaching #fitness #fitat40 #saturdaymorning #assaultbike #cardio #crossfitmen #onlinecoach #challenge #nutrition #bike #michigan #crossfitmasters #crossfit

## Stats

- **Views:** 0
- **Likes:** 110
- **Shares:** 0
- **Comments:** 9

## Tags

bike, crossfit, fitat40, crossfitmasters, cardio, crossfitmen, challenge, assaultbike, saturdaymorning, nutrition, michigan, streetfitcoaching, onlinecoach, fitness

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