# @streetfitcoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bp46wT-ADkH
- **Gondola URL:** https://gondola.cc/posts/59830550-streetfitcoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c40c4378a4.jpg
- **Posted:** 2018-11-07T18:34:17.000+00:00
- **Account Owner:** Christian Roberts (@streetfitcoaching) — https://gondola.cc/streetfitcoaching

## Caption

Going old school today! 
4 rounds not for time. 
10 BP 225
10 DL 325
10 Thrusters 135
10 pull-ups 
Finishing with 100 calories on the assaultairbike #streetfitcoaching #repfitness #repfitnessequipment #strengthtraining #pullups #thrusters #deadlift #benchpress #assaultbike #nutrition #onlinetrainer #onlinecoaching #nevergiveup #thisis40 #fitat40

## Stats

- **Views:** 0
- **Likes:** 176
- **Shares:** 0
- **Comments:** 8

## Tags

fitat40, onlinetrainer, assaultbike, streetfitcoaching, repfitness, onlinecoaching, deadlift, thisis40, repfitnessequipment, nevergiveup, thrusters, strengthtraining, nutrition, pullups, benchpress

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