# @theskinscientist on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMbhi_pzahi
- **Gondola URL:** https://gondola.cc/posts/59832194-theskinscientist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/763bef9c79.jpg
- **Posted:** 2025-07-23T00:24:07.000+00:00
- **Account Owner:** Marie Bertrand // SkinScience 📍 Calgary (@theskinscientist) — https://gondola.cc/theskinscientist

## Caption

Your pillow might be aging you. Let’s fix that.

Here are 6 smart strategies to protect your skin while you sleep:

✨Switch up your sleep position – Back sleeping helps reduce facial compression
✨Silk pillowcase & eye mask – Less friction, better moisture retention
✨A good nighttime moisturizer – Keeps skin hydrated + elastic overnight
✨Anti-aging pillow – Minimizes skin folding and pressure
✨Topical retinoid – Boosts elasticity + smooths fine lines
✨CoQ10 supplement – Supports collagen + elastin for firmer, smoother skin
Because your skincare shouldn’t clock out when you do. 😴

#SleepWrinkles #AntiAgingTips #SkincareWhileYouSleep #TheSkinScientist

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 4

## Tags

skincarewhileyousleep, antiagingtips, sleepwrinkles, theskinscientist

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