# @sovereign.justice on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C_3cMA7OoBy
- **Gondola URL:** https://gondola.cc/posts/59840162-sovereignjustice-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1f55e0d46d.jpg
- **Posted:** 2024-09-13T17:47:50.000+00:00
- **Account Owner:** Justice Calabro (@sovereign.justice) — https://gondola.cc/sovereign.justice

## Caption

If you want to conquer your “ADHD”, you must first understand your own personal story. The story of your body mind and spirit.

Because …

ADHD is a powerful control mechanism to lower the consciousness of humanity. Only for communication are labels important to help us understand how to navigate this world with the mind and bodies we have been gifted.

But It is more important to understand that the label ADHD comes with so many diverse symptoms that can be caused from a plethora of triggers in the internal and external environment.

Everything from diet to trauma, to brain injury, etc. can cause symptoms of ADHD.

And far more important than researching, the label is understanding your story. 

Your body remembers everything you do say think and put in it .

And for me, ADHD was not only caused by diet and trauma, but it turned into a dissociative trigger that prevented me from feeling what needed to be felt.

I’ve spent the last five years of my life with my major goal to be to understand my body and mind and overcome the supposed disorder.
________

these are some of the most powerful things that I do on a daily basis to re-orient my mind. NOTICE THEY ARENT EXTERNAL but all exist WITHIN your CHOICE in the PRESENT MOMENT ❤️ Your FREE WILL ❤️

You are Right here Right now 

#itsyourchoice #ADHD #Mindfulness #HolisticHealth #MentalHealth #CleanEating #MindsetShift #HealingJourney

Follow alltruistjustice for more MINDFUL LOVE ❤️‍🔥

## Stats

- **Views:** 0
- **Likes:** 37
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- **Comments:** 3

## Tags

itsyourchoice, holistichealth, mindsetshift, adhd, mentalhealth, cleaneating, healingjourney, mindfulness

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