# @sonia_hairstory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CShQInKg5P3
- **Gondola URL:** https://gondola.cc/posts/59840630-sonia-hairstory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4fea2891e0.jpg
- **Posted:** 2021-08-13T15:27:10.000+00:00
- **Account Owner:** Sonia Yarkhani | Holistic Hairstylist, Toronto (@sonia_hairstory) — https://gondola.cc/sonia_hairstory

## Caption

Wrist exercises for the busy stylist!

Its so important that we make a conscious effort in looking after ourselves as busy stylists behind the chair. Our hands are our money makers baby!

I wanted to show you these simple exercises and stretches you can incorporate before and after your day to ensure your wrists are remaining strong and flexible!

What do you do to look after your body?

#yogaforhairstylists #wriststrength #wriststretch  #healthyhairstylist #healthyhair #hairstylistcommunity #holistichealing #holistichair  #hairreels #healthyreel  #reelsofinstagram #yogareels #hairreels #educationalreels #hairstylistcoach #healthnut

## Stats

- **Views:** 1,184
- **Likes:** 85
- **Shares:** 0
- **Comments:** 7

## Tags

wriststrength, healthnut, wriststretch, holistichealing, hairstylistcommunity, healthyreel, healthyhairstylist, yogaforhairstylists, reelsofinstagram, educationalreels, hairreels, yogareels, healthyhair, hairstylistcoach, holistichair

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