# @terriann_nunns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV55O9ejJ8c
- **Gondola URL:** https://gondola.cc/posts/59848544-terriann-nunns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14a6dc8380.jpg
- **Posted:** 2026-03-15T12:12:19.000+00:00
- **Account Owner:** Terri-Ann Lloyd (@terriann_nunns) — https://gondola.cc/terriann_nunns

## Caption

Its honestly been so simple.

Here’s exactly what I’ve been eating ⬇️

☕ Pre-Breakfast
vahdamusa Coffee with Almond Milk

🥤 Breakfast
TerriAnn 123 Shake
200ml Unsweetened Almond Milk

🥗 Lunch
150–200g Protein
2 Slices Sourdough
100g-200g Salad 

Protein ideas:
Chicken breast, tuna, turkey, prawns, 3 eggs

Sauce options (15g):
Cream cheese, mayo or your choice of sauce

🍽 Dinner
150–200g Protein
100g-200g Vegetables
30g Cheese
100ml Cooking Sauce

Higher-calorie protein ideas:
Beef mince, steak, chicken thighs, salmon

Herbs & spices:
Unlimited

🍓 Snacks
Berries
Greek yoghurt
Chia seeds
Nuts
Dark chocolate
Babybel
Cooked meats

High protein. Simple foods. Real life.

Follow theterriann123dietplan • Fitness • Real Life for simple fat loss that actually works 💚

#weightlossjourney #fatloss #highproteinmeals #over35fitness #perimenopauseweightloss

## Stats

- **Views:** 3,312
- **Likes:** 43
- **Shares:** 0
- **Comments:** 0

## Tags

weightlossjourney, over35fitness, fatloss, perimenopauseweightloss, highproteinmeals

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