# @iamphilmichaels on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOexuwokYSm
- **Gondola URL:** https://gondola.cc/posts/59851681-iamphilmichaels-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e22b26c303.jpg
- **Posted:** 2025-09-11T23:50:15.000+00:00
- **Account Owner:** Phil Michaels (@iamphilmichaels) — https://gondola.cc/iamphilmichaels

## Caption

Quick happiness hack: D.O.S.E.
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You can use this trick right now!
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D = dopamine > listen to a Dope song🎵
O = oxytocin > L(o)VE skin-to-skin contact❤️
S = serotonin > get some Sun☀️
E = endorphins > get some Exercise🏃‍♂️
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This is your DOSE of happiness hormones.
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Which of these 4 do you use the most?
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#happy #charliekirk #happiness #exercise #sun #happinesshormones #oxytocin #dopamine #serotonin #endorphins #music #love

## Stats

- **Views:** 1,006
- **Likes:** 108
- **Shares:** 0
- **Comments:** 23

## Tags

oxytocin, serotonin, exercise, sun, happy, happinesshormones, music, love, endorphins, charliekirk, dopamine, happiness

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