# @didieryoga on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-XklCDgPk6
- **Gondola URL:** https://gondola.cc/posts/59859426-didieryoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ea597f119.jpg
- **Posted:** 2024-08-07T12:18:42.000+00:00
- **Account Owner:** Yadu Yoga | 🕉  Rooted in Tradition | (@didieryoga) — https://gondola.cc/didieryoga

## Caption

Sun salutation is a very important foundation for yoga practice and good health. If you don’t have time for a full class then practice 12 sun salutations every day. 
Right and left side is one round. In this video a demonstrated 1 round. 
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#suryanamaskar #sunsalutation #yogaeveryday #yogahalifax

## Stats

- **Views:** 7,445
- **Likes:** 2,324
- **Shares:** 0
- **Comments:** 3

## Tags

yogahalifax, yogaeveryday, sunsalutation, suryanamaskar

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